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Peanut and Tree Nut-Free Prague Top Picks

Bagel Lounge Florenc “A great quick breakfast! The bagel sandwich and eggs Benedict are a perfect size. The European allergy numbers are listed on the menu which are very helpful. Great spot if you...

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Vivian’s Top Peanut, Tree Nut, Milk, and Shellfish-Free Paris Picks

Restaurants Chez Francis “This restaurant has an incredible view of the Eiffel Tower, along with amazing food. I ended up going for a burger with no cheese but it had a great sauce that elevated the...

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Gluten-Free Austria and Ireland Top Picks

AUSTRIA Aida Location: Wien, Austria “Was surprised they had a gluten-free option, but we loved this cake!” Bräugasthof Location: Hallstatt, Austria “There is not much gluten-free in Hallstatt, so we...

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Peanut-Free Barcelona Top Picks

Da Nanni – Gràcia – Pizzeria & Trattoria “Very nice staff and amazing pizza! I felt safe eating here with a peanut allergy, but if you have a tree nut allergy just be careful because they do use a...

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Dairy, Nut, and Sesame-Free London, Paris, Chamonix, and Geneva Travel Itinerary

DAY 1 Hotel: Residence Inn by Marriott London Kensington “This is just an average Marriott but it’s clean, has a kitchen in the room and the breakfast buffet was labeled super well. I just stopped...

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Peanut, Tree Nut, and Shellfish-Free Germany, Portugal, and Italy Top Picks

GERMANY Wilma Wunder Köln “Was really happy to enjoy berry pancakes here! The waiter was receptive to my allergy card and they have a very useful allergen menu on their website.” Ruby Ella Hotel &...

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Nut-Free Copenhagen, Switzerland, and Paris Travel Itinerary

Copenhagen Day 1 Dinner: Tivoli Food Hall “This is a big food hall in Copenhagen that has SO many options! I got a danish hot dog and the man was so nice and checked everything for me in a book he had...

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Peanut-Free Barcelona Travel Itinerary

DAY 1 Hotel: Nobu Hotel Barcelona “We chose to stay at the Nobu Hotel because we are familiar with the quality of service they they offer—and we were not disappointed! We were welcomed at check-in by...

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Tree Nut, Egg, and Sesame-Free Croatia Travel Itinerary

Day 1 Hotel: Hotel Dubrovnik Location: Zagreb, Croatia “Overall, it was a great experience. Although I only had breakfast there, the staff was knowledgable about all the ingredients in the items and...

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Dairy, Peanut, Tree Nut, and Shellfish-Free South of France Travel Itinerary

ANTIBES Passion Glaces Antibes Location: Antibes, France “Sweet treat time!! Something I love about visiting towns in the South of France is all the small dessert kind of shops along the street. This...

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Gluten-Free Paris, Nice, and Monaco Top Picks

Paris Breizh Café Montorgueil | La Crêpe Autrement Location: Paris, France “All of the savory crepes are buckwheat and gluten-free. The sweet crepes can be made on the buckwheat crepes as a...

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57 Spots for Allergy-Friendly Dole Whip

CALIFORNIA Adorable Snowman Frosted Treats Location: Anaheim, California “This is a frozen treats kiosk in Disney’s CA Adventure on Pixar Pier. Everything on the menu does not contain nuts! They have...

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College Roommates and Food Allergies

Delaney Manages: Peanut, tree nut, and egg allergiesSchool: University of MiamiWhere did you live at school? In an off-Campus ApartmentDid you ever have to share a kitchen with roommates and how did...

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Chomps X Dormify Giveaway!

Spokin’s #1 rated meat stick, Chomps, gets an A+ for back-to-school, allergy-friendly, and protein packed snacks for all ages — especially college students (we’re giving you the side-eye ramen!) If...

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New Verified College: Marquette!

Spokin’s newest Verified College: Marquette University! Marquette Dining is committed to students with food allergies and has 2 dining halls with top 9 allergen-free and gluten-free food stations and...

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28 Allergy-Friendly Chocolate Spreads

VERIFIED BRANDS SunButter Product: Chocolate SunButter Sunflower Butter Ingredients Do Not Contain: Top 9 + gluten, mustard and legumes Contains: None Precautionary label: NoneFacility Dedicated Free...

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SunButter Giveaway!

Everyone gets a seat at the lunch table with SunButter! Our #1 rated spread on the Spokin app is SunButter and we’re giving them an A+ for making back to school inclusive! They got breakfast, lunch,...

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Lattini X Erewhon Giveaway!

Erewhon’s smoothies and shakes are almost as famous as the celebs that have created them, like Hailey Bieber and Sabrina Carpenter! This September, Erewhon is offering a top 9 free shake in Salted...

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Gluten-Free Milwaukee, Wisconsin Guide

The Cluckery Location: Milwaukee, Wisconsin “Gluten-free fried chicken and tater tots! They have a dedicated fryer so it was safe!” @skipthegluten who manages celiac Odd Duck Location: Milwaukee,...

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Allergy-Friendly Milwaukee, Wisconsin Guide

EAT Harbor House Location: Milwaukee, Wisconsin “This was an amazing dining experience—the staff was so kind and made me feel comfortable through the entire ordering process, and it was incredibly...

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